From aa15e82bca43fb1b024c33e35e11b6e58f73bc6f Mon Sep 17 00:00:00 2001 From: Kathi Langlands Date: Wed, 14 May 2025 00:55:16 +0000 Subject: [PATCH] Add 'The Deal With Diets' --- The-Deal-With-Diets.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 The-Deal-With-Diets.md diff --git a/The-Deal-With-Diets.md b/The-Deal-With-Diets.md new file mode 100644 index 0000000..f14878e --- /dev/null +++ b/The-Deal-With-Diets.md @@ -0,0 +1 @@ +
Alexandra studied and labored for several years in Scotland, first in Sports and Train Science followed by Dietetics. This text was put along with the sort assist of Limerick-primarily based analysis assistant in Performance Diet and Exercise Physiologist, Alexandra Cremona. Eat foods of all colours and kinds, and use every opportunity to strive new meals — that is wholesome for the physique and the mind!

We have been informed, and have been telling one another, for years that getting lean requires clean foods. The 90's taught us that rooster breast, rice, and broccoli have been the one meals you may eat to get jacked and lean \ No newline at end of file